Drinking purified water has many benefits that increase your health, but most people don't know enough about it. The benefits of alkaline water do not only keep us healthy and more immune to diseases, there are reports that it helps to cure many serious diseases like cancer. Studies have proven that this kind of water affects the body in positive ways. There are many reason to consider investing in an alkaline water ionizer. These are some of them:
1. It is a powerful antioxidant
Antioxidants are known to help slow the aging process of our bodies down and protect us from free radicals.
Many health issues are caused by free radicals that are groups of atoms that damage the immune system. Once it gets compromised, our immune system can't fight diseases and infections including both minor illnesses and serious diseases.
Free radicals are generated inside of our bodies because of a number of reasons. Smoking, intake of toxic and even common household products, and even physical activities raise the number of free radicals in our bodies.
Antioxidants are there to fight free radicals, and neutralizing water is packed with them.
Drinking ionized water will help you protect your body from harmful free radicals that cause illnesses. Studies claim that it has more effect than pills and capsules because it's in liquid form and the body absorbs it faster.
2. Optimizes the pH levels in the body
Your body is always trying to naturally balance the acid-alkaline ratio in your blood. When the organism is too acidic, it has to work really hard to keep the balance. This battle for balance can take a toll on your body and that interferes with all cells in your body.
The modern diet is full of all types of fat that only contributes to high acidic levels in the blood. Soft drinks, sugar, coffee, smoking, and alcohol also do damage. Overeating and drinking too much leaves lots of waste in our body and that is when diseases appear.
Soluble water is an antidote for high acid levels in our bloodstream.
They are most effective as a preventive measure, but it can also help to speed up recovery from serious diseases and surgical procedures.
3. Alkaline Water increases hydration
Ionized water is made out of small molecules that the body absorbs quickly. That is why it provides a better hydration than tap water.
Ionized water also contains naturally ionized minerals that improve blood circulation. Overall, it helps the body function better.
4. Immune system boost
The immune system depends on the alkaline levels in our bodies because they fight the free radicals and clean the body of toxins.
A regular intake of soluble water boosts the immune system and it is essential to overall long term help.
5. Benefits of drinking alkaline water helps fight cancer
Cancer appears in the body that has low pH levels. Acidic environments produce cancer cells and that is why it's very important to balance out the acidic-alkaline ratio inside of our bodies. Everything we eat, drink, or intake in any other way contributes to the acidic levels inside our bodies. Neutralizing water fights high acidic levels and returns the ratio back to normal. A healthy body has a pH level in the range between 7.0 and 7.2. Drinking purified water will help you keep the pH levels balanced.
6. Detox the entire body
One of the main benefits of the water is the fact that it helps clean our body from toxins that can end up making huge problems. Drinking water washes out the impurities from our blood.
That is why every detox diet includes drinking plenty of water. Eating healthy food that's rich in vitamins and minerals is also important, but drinking 2-3 liters of water every day is the foundation for detox.
Programs for detoxification often recommend drinking filtered or ionized water. Drinking impure tap water that is loaded with all kinds of toxins and bacteria won't give you the results you want.
7. Lose weight much easier
There are more and more overweight people in the world because of our modern way of life, but alkaline water can help. Eating junk food increases the acid levels in our blood and that eventually leads to gaining weight because fat fights high acid levels.
Ionized water is a natural neutralizer for acids inside the body. Drinking pure water reduces the levels of acid so the fat cells won't be needed as much.
That's why drinking neutralizing water helps you lose weight, It will fight acid instead of fat cells, leading to weight loss. Losing weight is much easier when the pH levels inside the body are balanced.
8. Alkaline water contributes to the cure of psoriasis
Psoriasis is a skin disease that has no cure. Symptoms of this disease include skin irritation on the entire body. The skin becomes flaky and itchy. Psoriasis is really a chronic disorder and an autoimmune disease where the body fights healthy skin cells.
Applying soluble water to the problematic areas will help with curing, or at least controlling the disease. Drinking alkaline instead of regular water also helps because it effectively reduces symptoms of the disease.
9. Prevents diabetes from developing
Diabetes is a huge problem in the modern world due to over-consumption of sugar. Alkaline water reduces excess acidity and helps the pancreas regulate the blood sugar.
Doctors in Japan treat diabetes with alkaline water for years. They claim that only one month of alkaline water could make a huge difference in the sugar levels in the blood.
10. Saves money
Purchasing a good machine can make a big difference in your budget. You have to pay for it only once, while you have to buy bottled water every day. An alkaline water machine gives you access to antioxidants for life and they will help you stay healthy and energized while saving you money. Our reviews of the best alkaline water machines will make it easy for you choosing the right ionizer that meets your budget and your needs.
There are many benefits to purified water, but the problem is that people are not aware of them. That is why ionized water is still a kind of a taboo. Add it to your diet and you will have better chances of staying healthy.
You won't have to buy it at the store, just open the tap and balance the alkaline levels in your blood every day.