People have a lot of health issues nowadays. One of the best ways to prevent common health problems is by drinking plenty of water. Making sure you have enough alkaline in your water is crucial.
There are many health benefits to drinking alkaline water. If you live in a metropolitan area, your tap water is most likely too acidic. The best way to reduce the acidic levels of your water is with an alkaline water machine. The alkaline water machine price will be dependent on its quality and brand.
In this article, we will discuss the benefits of an alkaline machine and how to choose one.
Alkaline water is a kind of water in which the ph level is higher than 7. It helps in flushing body toxins, eradicates acid waste, fights illnesses and constipation.
Creating an alkaline environment in your body makes it difficult for viruses and bacteria to thrive. It will also detoxify your body. It detoxifies your body by removing acidic wastes that come from the environment, unhealthy foods, prescription drugs and from the aging process.
Most people tend to eat unhealthy foods and have a highly acidic diet. These types of foods cause your body cells to suffocate. A highly acidic diet will also weaken your immune system. Alkaline water washes away waste products from cells and tissues created by these toxins.
Alkaline water also improves hydration of the body. Hydrating is highly essential to maintaining excellent health. This type of enriched water is also rich in alkaline minerals like calcium and magnesium.
Rich alkaline water acts as an antioxidant in your body. It will also protect your body from harmful free radicals. One of the best benefits of this type of water is that cancer cells cannot thrive in alkaline.
Doctors will commonly advise people with health issues to drink alkaline enriched water. This is why determining alkaline water machine price can be substantial when taking steps to healthier living.
The key components of an alkaline machine are the filters, plates, Ph/ORP Range, and the warranty/company reputation. Let’s discuss each one of these key factors:
Your machine must have the best quality. Filters catch any impurities found in water. The single filtration system is fine if the source is clean, but if it is coming from an unknown source or it is tap water go for the double filtration system. The life span and cost of replacement depends on the brand you will buy. Ask and shop for the best alkaline water machine price.
From among the three types of plates, it is advisable to use the flat and solid type. The mesh and slotted types may be less expensive, but both are of lesser quality. For flat and solid type, you need to use more plates, meaning no less than three. Using less than three plates will not serve the real purpose.
Your machine must be capable of producing both acidic and alkaline water. Choose one which has a pH range of 4-11 and at the minimum a negative 800 ORP. ORP or Oxygen Reduction Potential measures the number of electrons in the water. A higher negative ORP is beneficial.
Check for the company track record. The company must be ISO9000 certified. Provision for warranty should be at least five years.
If you are shopping around, see to it that the alkaline water machine price is reasonable. Check for the essential features.
Ensure good health for your family by investing in an alkaline water machine. There are important features which a quality machine should have. Check and shop around from reputable companies only. Do your research and avoid scammers.
Our body needs clean water to stay normal and healthy. We need filters to clean it and make it safe to drink. There are different types of filters depending on the
contaminants in your tap water.
Our environment is not as clean as it used to be. The rise of industrial manufacturing plants and other technological sites continue to pollute our surroundings. It does not affect only the air we breathe in, but also the water we drink. People do not trust the natural source anymore. The water from our faucets are not that clean anymore and could pose health problems when drank in great amounts.
This phenomenon brought rise to the home filter systems. Let’s deal more with this below.
Filtration systems remove the impurities out of tap water. The most common models use reverse or carbon osmosis filtration. In purchasing a filter for your home, make sure that it is duly certified by NSF International. This means that it has passed the standard requirements of a good filtration system.
Choose the right filter that fits your faucet, and have it installed by a skilled plumber. Here are some tips to consider in choosing your filter.
First, hire a professional to test your water. You will know what kind and how much filtration is needed based on the test results.
You can choose if you want to have a faucet-mounted system or other types. Faucet-mounted systems require little time to install and are inexpensive though they require in-line systems or regular filter changes. In-line systems may cost a lot of money but are more comprehensive. In-line systems only require rare filter changes.
Look into a certified carbon filter by the NSF for either system if the test results come back with chloroform, chlorine, organic chemicals or pesticides. Carbon filters are not proven effective against heavy metals and lead as well as fluoride and chloroform along with microbial contaminants.
Decide whether you want to use an “in-line reverse osmosis filtering system” if the test results indicate a presence of ferrous iron, sodium, fluoride, organic contaminants and lead. The reverse osmosis system wastes a lot of water and puts a limited amount of water for drinking purposes. Approximately 4 gallons of water are wasted during the filtration for a gallon of drinking water. You will need a softener along with the in-line system if the calcium count of your water is high.
Consider a filtration system with a “performance indication device” or cutoff meter that tells you when it is time for a filter change.
There are two major types of filtration systems, and these are “whole house filters” and “point of use filters.” The first one cleans the water for the entire house. The second type filters the water and makes it clean up to a point when it is being used.
Cleaning the water for the entire house is difficult and costly, and this is why “point of use filters” is the most practical to use. Examples of these are the pitcher filters, shower filters, refrigerator filters and countertop filters.
The most popular types are those attached to faucets. This filter is simply screwed onto the faucet. There is a variant that could be attached to the showerhead also. Such types are usually based on carbon filtration system. They are simple and easy to use, cheap and do not cause any problems upon installation. The major downside of these types is that they must be changed frequently to achieve the best results.
Another kind is the countertop filter. It can remove up to 99% of contaminants. You can sometimes attach UV light source for more effective cleaning. There is also the under a sink or in-line filters. It is installed by professionals somewhere not visible to the residents.
There are also various types of filter and when doing your search for the best filter you need to consider your needs. Whole house filters, for example, do exactly what they say. Filter the water for the entire house. Perfect except for the fact that they are more expensive than, say, a simple drinking filter. Great if you can afford one.
How portable do you need your system to be? If you’re looking for a highly portable solution that would be of use both at home and while traveling, you need to look at Caravan filters. The water sent through this system would be cleansed of all dirt, rust, bad taste, and odor. It can be plumbed into the water supply for home use or can be carried around while traveling to filter the water and make it fit for drinking. You wouldn’t have to spend another dollar on bottled water as now you have your source clean drinking water.
Some filtration systems may require a few drillings in the wall during installation. While this shouldn’t be a problem if you own your home, people who are renting, usually don’t want to deal with any drillings. Counter top filtration systems are the perfect solution to households that are renting. However, with more permanent solutions like the reverse osmosis filters, you would have a greater output of clean potable water. It is advisable to opt for the more permanent filter Sydney solutions if it is possible.
A full house filtration system is attached to the home’s main water line, and it gets rids of all the impurities and the contaminants even before the water reaches the tap. This is ideal for a residential block or other commercial setups where there is a need for drinking water in greater quantities. This system might not be necessary for a home. You could check out some other systems such as the reverse osmosis filters, caravan filter, three-stage filtration system, etc.
Based on your requirements, you should be able to search for and get yourself the perfect filter, and never have to worry about portable water free of chlorine and contaminants.
If you have heard about the benefits of alkaline water and think that it might be a good solution for your home than all you have to do is choose a system. Choosing an alkaline water ionizer is simple, we have reviewed the best products on the market which you can purchase directly from amazon.
Water is very essential to our bodies. You will realize that all living organisms normally depend on it in order to survive. It serves many purposes in our bodies. You will realize that it is normally used in the digestion system, circulatory system, excretion system and so on. Most of our body physiological processes normally rely on it in order to take place. This is the reason why you should be hydrated all the time. It is always advisable to take at least 8 glasses of water on a daily basis. This can help you a great deal.
Did you know that alkaline water is beneficial to your body?
Most people normally like taking fast foods. You will realize that these processed foods are normally readily available in supermarkets, hotels and so on. These processed foods can have adverse effects on your body. They can increase the acidity levels in your body. You will realize that the higher the acidity in a human body, the higher the strain put on the immune system. This can make you to catch common cold and other ailments. Acidity can also be caused by the environment a person lives in. If there is a lot of pollution in the air, the body can become very acidic. This is the reason why you should drink alkaline water. It can help in neutralizing the acidity and can assist in returning the body’s optimal pH balance. You will realize that when the body is at a neutral pH balance, the immune system begins to work at its optimal level.
You will realize that free radicals can be the cause of damage to cells in the body. Antioxidants normally help to slow the oxidation process in free radicals and prevent them from causing damage to the cells in the body. Antioxidants are also known to keep the immune system operating at optimal levels. This can also help in dealing with aging issues. This is because alkaline water normally makes your skin tissues to remain hydrated. Better hydration of these tissues can actually ensure that your skin remains elastic and doesn’t have wrinkles.
You will realize that alkaline water can easily be absorbed in the body. This actually makes your body to get hydrated quicker. Water molecules from a tap comes out in a cluster of between 15 and 20 molecules. Alkaline breaks the molecules into smaller clusters of between 5 and 6 molecules. These smaller molecules can be absorbed much more efficiently in the body. Remember that water makes up to 70% of the human body. The more efficiently the body absorbs lots of water, the better a person feels.
It is true to say that alkaline water is great for you. It is important that you drink alkaline water from time to time. Most people have enjoyed the benefits of alkaline water. Drink water from a quality alkaline water ionizer and you will not regret it.
Water keeps us alive. Our body is composed of 70 to 80% of water. It regulates the temperature of our body and also aids in the proper digestion of the food we eat. Toxins in our body are being washed out by water and it replenishes the required fluid the body needs. Drinking the right quality of it will make us healthier. Drinking alkaline antioxidant water will bring us excellent health.
It is water with a a pH value of more than 7. To drinking water that has a pH of 7 balances and maintains our body which will prevent us from diseases. Regular or tap water is neutral, to make antioxidant water, adding a little baking soda to it. If you do not want to do it on your own, there are alkaline treated bottles available in my grocery and drug stores.The extra amount of acid present in your body weakens your immune system and can cause several diseases. On the other hand, if your body is alkaline, it will function better. Alkaline water acts to neutralize the acids present in the body and enables it to flush out the toxic, acidic waste.
It slows down aging process making you look younger. With free radicals in the body, oxidation takes place which brings diseases and aging. A concrete example of oxidation is when you cut the apple and it turns brown. The antioxidant slows or prevents oxidation. Drinking antioxidant water keeps you away from diseases while looking young.
For our body to function properly, it should neither be too acid or too alkaline. Drinking purified water can counterbalance the acidity of our body which is commonly caused by stress, dieting, pollution and drinking too many sodas. If a body is too acidic, diseases are easily acquired. Drinking purified water will give your body the right amount of alkalinity which can increase your immune system.
A clean colon keeps you from colon diseases. Eating a lot of food that has a lot of saturated fat, dairy, alcohol and processed food can create plaque on the wall of the colon. This plaque can block your body from absorbing the nutrients that your body needs. As long as you drink alkaline, you are assured that your colon has been detoxified and cleaned. It aids in flushing away those barriers on your colon so you would have a spotless colon which would prevent you from colon ailments.
Ionization split the group of water molecules to smaller micro-groups, the reduced size makes it easier to pass throughout the cells walls which can make the cells hydrated. Cells have enough hydration and nutrition for it to properly function. The best thing about purified water is, it taste sweet making you drink more.
Once you tasted it, you would really wonder why you have not used it before. You can really taste the difference between the alkaline water compared to the acidic and polluted water that you used before. Drinking it would make you looking young due to its antioxidant agent, aids in your weight loss, improves your immune system and easily absorb the nutrients your body needs.
Now that you read about what it does, let’s talk about the question you might have in mind. Where to get it? It is highly recommended you invest in an ionizer. These machines can be expensive but not all, some are expensive and others are priced fairly.
I’m assuming you have already heard of the term pH balance’ before. Do you know what it means? Basically, the pH scale measures the alkalinity or the acidity of something. Because we are talking about alkaline foods, what we are concerned about is the pH level of your body. If you keep on eating certain foods that can affect your pH balance, this would eventually lead to serious negative health effects.
pH levels run on a scale of zero to 14. Zero is acidic, 14 is alkaline completely, and 7.0 is considered as neutral. Your blood needs a certain amount of alkaline with a pH level of 7.35 to 7.45. Your body would adjust to the pH levels automatically and keep the blood at the target area. However, this only happens if you have a pristine health and if you do not consume too much unhealthy and processed foods. Junk food throw off your natural balance and they are most definitely, acid-forming.
With too much acidity in the body, you would experience negative health effects such as ugly dental issues, fatigue, inflammatory conditions, pain, compromised immune function, and even pre-mature aging! To prevent serious health issues from developing, you need to consume alkaline-producing foods daily, and not just rely on your body to do the acid and alkaline balancing. Below is a list of what you should be eating, instead of those unhealthy processed junk. Keep on reading!
Lemons offer many great health benefits, and they are an excellent in balancing your pH levels too! Start your mornings with a glass of water infused with lemon. This is the best way in balancing your body’s pH levels before you start your day. Lemons are acidic at first, but its end result would always be alkaline.
Watermelons also make a great alkaline-forming super food. They are diuretic to boot as well. Just make sure you get fresh organic produce in your trusted supermarket.
Cayenne peppers provide various benefits beyond alkaline-forming. They should be a part to your every meal because not only are they concentrated with antioxidants, but they can also aid you in your weight loss ventures!
Leafy vegetables like kale, chard, collards, and spinach are rich in vitamin K and folate. You already know that they are a gem when it comes to health benefits, but they are also alkalizing! Plus, they make excellent helpers in keeping your digestive system in tip top shape and running smoothly.
The pH level of apples is around 8.0. This is good news because they are very accessible. Apples are a great source of fiber, and it can aid you with digestion.
Fortunately, maintaining an alkaline-rich diet is quite simple. All you have to do is include any or all of the foods mentioned above into your daily meals, and you are set! Just keep in mind that not all fruits and vegetables are alkaline-producing. There are even those that are actually acidic. Consider avoiding the following acid-forming foods: corn, winter squash, olives, lentils, cranberries and blueberries. If you get rid of processed foods entirely, you can enjoy fruits and vegetables that are acid-forming. Otherwise, we recommend you stay away from them.
You probably have heard of the claims about alkaline water. Some folks say it can help in slowing the aging process, prevent chronic diseases such as cancer and regulate the body’s PH. Below you will understand what this water is exactly, and the article will try to unravel the truth behind all the claims that it has such amazing healing powers.
As you already know, alkaline water’s PH level is higher up in the scale that normal drinking water. Because of the water’s place in the PH scale, some folks firmly believe it has the ability to neutralize acid in a human body. However, that is still a very controversial topic as there are people who believe that this water indeed works while another section believe that is only a lie.
Arguments that it is effective for the treatment of cancer
Some studies show that it could be useful in the treatment of certain ailments. For instance, there is a study done in 2012 that found that drinking alkaline water having a PH of 88 may deactivate pepsin. Pepsin is the main enzyme that usually causes acid reflux. Another study indicated that drinking alkaline water could have benefits for folks suffering from diabetes, high blood pressure as well as high cholesterol.
Those who believe it works in the treatment of cancer and other ailments proffer the explanation that purified water is an excellent antioxidant- that means it has a highly negative Oxidation Reduction Potential, therefore, it can neutralize free radicals, and in the process making oxygen molecules available to cancerous cells. The oxygen molecules will inhibit the growth of cancer or kill the cancerous cells. This can easily be done using hydroxyl ions in ionized water.
Hydrogen peroxide adds oxygen molecules to the body while ionized water makes existing oxygen molecules, already within the body, available to the cancerous cells by providing them with electrons. This is advantageous as it removes harmful free radicals at the same time.
They believe that cancerous cells can’t thrive in an alkaline environment.
Ionized water is also effective in the treatment of cancer because it has molecules that are in small clusters that regular water. These small clusters can penetrate where regular clusters can’t penetrate. These properties, therefore, aid Ionized water in combating malignant tumors and etc.
There are skeptical people as well. It is believed that water that is too alkaline or too acidic can turn out to be detrimental to human health and result in nutritional imbalance. The human body, according to skeptics, wasn’t designed to drink highly Ionized water every time. Besides, if you imbibe the water all through, you’ll raise the alkalinity of the stomach, thus, buffering the stomach’s acidity and, therefore, impair its ability to digest food. In fact, low stomach acid is the leading cause of ulcers.
There is overwhelming evidence to show that it could actually be a remedy for cancer. If this topic interests you, we highly recommend you learn more about alkaline water ionizers.