Are you confused whether to use a reverse osmosis or an alkaline water system at home?
Lets look at Reverse Osmosis vs Alkaline Water to better understand which will be best for you. There are many positive claims about using a reverse osmosis machine as well as an alkaline water ionizer from people who have used them. Many will try to convince you of which one you should use. However, what are these two types of water anyway?
If you do not know what a reverse osmosis system and alkaline water system is, then this article will help you get a better idea of what these two are.
What Is Reverse Osmosis?
Reverse osmosis (R.O) is a process which uses technology to filter out and remove contaminants and salt from your tap water. It also removes fluoride and other chemicals such as nitrites, nitrates, sodium, arsenic, and any other water contaminants.
How Does R.O Work?
Reverse osmosis is done by using high pressure and pumping the water through a semi-permeable membrane. Then it leaves the dissolved salts and other inorganic solid particles in the reject stream disposal of the system.
Benefits of Reverse Osmosis:
These are a few of the reasons why people use R.O water and why you should consider using a reverse osmosis water system in your home:
1. Improves the Taste of Water
Since this machine deals with the removal of contaminants, the taste of your tap water improves and removes any bad odors in the tap-water.
2. Saves Money
You don’t need to use a water delivery service or purchase bottles from the store. You already have the healthiest, freshest water in your home.
3. Requires Little Maintenance
There are only a few parts of this machine that need to be replaced. All you have to do is clean it regularly and deal with simple maintenance. The R.O system is extremely easy to clean.
4. Removes Contaminants
It removes impurities and contaminants that are harmful to your body. This includes pollutants such as bacteria, chemicals, pesticides, pharmaceuticals, and many others.
What Is Alkaline Water
Alkaline water is water with a higher pH level than standard tap water. Having a higher pH level contributes to the liquid being less acidic. Therefore, alkaline water helps reduce the acidity in your body better than regular drinking water.
Alkaline water also provides you with minerals that are needed for your body. A few of these minerals include but are not limited to magnesium, potassium, calcium and sodium.
Do You Need an Alkaline-Water System?
Alkaline water is widely available on the market today and can be bought in almost any grocery stores. However, you can also make your own alkaline water at home with the help of an alkaline system. Bottled or tap water may have other additives in it, so it is best to use the distilled water when making your own. Before we can decide between Reverse Osmosis vs Alkaline Water we need to discuss the benefits of alkaline.
Benefits of Alkaline Water
Antioxidants protect your body from free radicals and harmful elements which can harm your immune system and cause diseases. This helps make your immune system much stronger and less prone to health problems.
2. Balances pH level
We eat meat and processed food as well as drink coffee and soda which causes more acidity in our bodies. When your body is full of acidity, it can cause stress to many areas of your body. Alkaline water helps balance the pH levels in your body to ensure you of great health.
3. Better Hydration
Alkaline is easily absorbed in the body because of its smaller molecular composition. This also contributes to alkaline-water hydrating the body more efficiently.
One drawback of a reverse osmosis system is that it removes heavy metals in the water. You can be sure to have a clean drinking water at home! However, while it removes contaminants it also removes good minerals from your water. On the other hand, alkaline water may not be safe for people with liver diseases. The minerals may accumulate and form in the liver and may cause more damage their liver.
So, what’s the verdict for you in the Reverse Osmosis vs Alkaline Water Deboggle?
Before choosing between the two, know first the condition of your body and its particular needs. Choose which one is best for you.