One of the reasons why drinking alkaline water is good for you health is because it helps remove heavy metals that accumulate in the body.
You might be wondering how you could’ve accumulated such substances in the body. The truth is, there are many heavy metals that are added to food and drinks which, when a high enough level of them accumulates in the body, heavy metals can take over the essential minerals and can cause toxicity and illness.
That’s what’s good about drinking alkaline water. The following are the heavy metals that can be expelled by drinking alkaline water.
Below are just a few but highly toxic heavy metals that alkaline water can expel:
Lead can replace calcium in the bones and the blood cells. If the calcium in the bone is taken over by lead, the bone will become weaker, prone to fracture and will cause slow bone regeneration. Calcium that is replaced by lead in the blood cells can cause anemia.
Severely high levels of lead content in the body can cause high levels of lead in the brain and replace vital minerals such as iron, magnesium, and calcium, and this may lead to certain mental issues.
Mercury is one of the heavy metals that can be expelled by drinking alkaline water. It is the most poisonous substances man has ever discovered. It is known to cause damage to any living substances it lands on. If you apply an ample amount of a mercury-filled compound to an animal, it will damage the animal’s brain. A culture in a petri dish that is added with mercury will die. When you inject it into living tissue, the cells start to shrink and will eventually die.
There have been many reported cases in the past about people obtaining severe health conditions and even death because of mercury exposure. However, despite this alarming claim, mercury is still added to many substances. It can be found in canned goods, cultured fish, artificial additives, cosmetics, and in drinking water. It is even used as a preservative in children’s vaccines.
Cadmium is found to be a toxin in the brain. When the brain reaches a certain level of cadmium content, it causes a mental health disorder which is known as “small rebellion.” This triggers a person to have rebellious or violent thoughts and tendencies. A study has shown that when the cadmium is removed from the brain of the infected individual, this “small rebellion” also reduces.
Fluoride is known as the main ingredient in toothpaste. Moreover, fluoride is also present in other cleansing agents and insecticides. However, it is also added to vitamins and other dietary supplements which are then taken internally. High levels of fluoride can intoxicate your body and can even be more dangerous when it is combined with minerals and other substances. Water with fluoride has other minerals and heavy metals with it, which causes more danger to your body.
Although aluminum is a metal, it does not fall under the category of heavy metals. However, it still highly affects toxicity levels in the body. Aluminum can also contribute to the dysfunction of the neural membrane and may cause Alzheimer’s disease. It is an ingredient to make preservatives in food and antiperspirants. It is also present in aluminum cans and foils, and non-stick cookware.
Cleanse your body from toxins of the heavy metals added in your food and drinks. Start drinking alkaline water and maintain a clean, healthy body.
Surely, an alkaline water ionizer can cost a lot, but they guarantee you with clean, safe, mineral-rich, alkaline-water. However, there are many cheap water ionizers that have been spreading throughout the market today. Their prices are way less expensive than a usual ionizer, and they can be attractive because of this. Be aware though of the price you pay, for you might just end up wasting your money.
The majority, if not all, cheap alkaline water ionizers are from China, and products made in China have been found to have high levels of lead contained in them. Since 2010, more than 10,000 of different products made in China have been rejected by the FDA because of the very high lead content these products have. The rejected products are not only toys but even equipment that are for medical purposes.
Products that are rejected by the FDA frequently find loopholes and are still shipped overseas. So there is still a high chance that these lead-intoxicated products can reach your home, and that includes an alkaline water ionizer.
Since the water ionizer is cheap, it is also made from cheap materials, and the quality is compromised. Many cheap alkaline water ionizers claim to give you alkaline water for a lower price, but in fact, you are paying for less quality. These cheap water ionizers can ionize your water only at a very little compared to how much true ionizers do. This is because they simply do not have the power required to do so. So if you think that you have saved by getting a cheaper water ionizer, the truth is you’ve just traded out quality.
Genuine alkaline ionizers can give you a safe drinking water even just after the first filtration process. This removes all sediments and harmful chemicals found in your tap water. The filters of cheap water ionizers, on the other hand, have been tested. It was found out that they cannot guarantee quality filtering and purification of the water. Even traces of chlorine was still found in their filtered water.
Alkaline water is also known for its antioxidant properties which removes free radicals found in the body. Unfortunately, because of the very weak ionizing power of the cheap alkaline ionizer, it has found that it also cannot even produce water with antioxidant properties.
These cheap alkaline ionizers claim to provide you with a lifetime warranty. Check out the print that is included in the package, and you will see that it only has a limited 5-year warranty. They may replace any broken parts, but if your need their services for repair, they usually won’t help you.
You get what you pay for. If you buy a cheap alkaline ionizer, you won’t get the benefits you are actually looking for. Some of these cheap systems may even give you worse health problems. Don’t be tricked by the promised price. When buying an alkaline ionizer, make sure to get one of genuine quality to provide you the benefits you are actually looking for.
Do you know how alkaline water vs acidic water effects your body?
Diseases that you get may not essentially be because of the acidity or alkalinity of the water that you are drinking. However, it contributes to triggering or preventing diseases and maintaining or losing good health. That is why you should be mindful about the water you are drinking.
Basically, there is regular drinking water and alkaline water. A regular glass of water has some minerals in it, but the pH level is so low that it becomes acidic.
PH or hydrogen potential is the number of hydrogen ions in the water. From a scale of 0 to 14, a compound is acidic if the pH level is anywhere between 0 to 7, and basic or alkaline if its pH level falls within 7 to 14. A pH level of 7 indicates that a compound is neutral.
The pH level in our body is one of the most important factors that influences our physical health. Many diseases and other health conditions are also found with extreme levels of pH in the body. Metabolism, digestion, and oxygen absorption are all affected by the pH balance of the body. That is why a person must have a balanced pH level in their body to maintain physical health.
A typical working adult normally consumes acidic food and drinks. Meat, dairy products, fast foods, canned goods, packed ready to eat foods, soda, alcohol, and coffee, all contribute to the acidity level in your body. If your drinking water is also acidic, it adds more acids to your body.
That is why you have to know the difference between alkaline water vs. acidic water.
If your hydration medium is acidic, it won’t help neutralize the acid from the food and drinks you intake. If the body becomes too acidic, the body strips off its natural minerals such a calcium, potassium, sodium, and magnesium. This will result in a lesser amount of stored minerals in your body, resulting in a weaker immune system and lower resistance to diseases.
An acidic stomach also slows down your metabolism which results in weight gain. It also slows down your bodies ability to repair cells, making the body more prone to fatigue. So when you drink acidic water, be aware that it doesn’t help in neutralizing the acidity in your body from the food you take in. In fact, it increases it instead.
To help regulate your pH levels, add fruits and vegetables to your diet. Exercise also helps boost the natural alkalinity production in your body. Lastly, switch to alkaline water.
Alkaline water is water with a higher pH level. Since it has a higher level of pH, it helps neutralize the pH level in your body from all the acidic food and drinks that you have consumed throughout the day.
An alkalized body has a stronger immune system and can help regenerate damaged cells, making you more resistant from diseases and less prone to fatigue. Also, oxygen absorption is more efficient; this is essential for your health.
The pH level in your body significantly affects your health. As a typical adult, acidic food and beverages can be inevitable depending on your lifestyle. That is why you must drink alkaline water to keep your pH level balanced and maintain a healthy body.
Since you have now read some important points on how alkaline water vs. acidic water effects your body, you should be more conscious on how you hydrate yourself.
Are you confused whether to use a reverse osmosis or an alkaline water system at home?
Lets look at Reverse Osmosis vs Alkaline Water to better understand which will be best for you. There are many positive claims about using a reverse osmosis machine as well as an alkaline water ionizer from people who have used them. Many will try to convince you of which one you should use. However, what are these two types of water anyway?
If you do not know what a reverse osmosis system and alkaline water system is, then this article will help you get a better idea of what these two are.
Reverse osmosis (R.O) is a process which uses technology to filter out and remove contaminants and salt from your tap water. It also removes fluoride and other chemicals such as nitrites, nitrates, sodium, arsenic, and any other water contaminants.
Reverse osmosis is done by using high pressure and pumping the water through a semi-permeable membrane. Then it leaves the dissolved salts and other inorganic solid particles in the reject stream disposal of the system.
These are a few of the reasons why people use R.O water and why you should consider using a reverse osmosis water system in your home:
Since this machine deals with the removal of contaminants, the taste of your tap water improves and removes any bad odors in the tap-water.
You don’t need to use a water delivery service or purchase bottles from the store. You already have the healthiest, freshest water in your home.
There are only a few parts of this machine that need to be replaced. All you have to do is clean it regularly and deal with simple maintenance. The R.O system is extremely easy to clean.
It removes impurities and contaminants that are harmful to your body. This includes pollutants such as bacteria, chemicals, pesticides, pharmaceuticals, and many others.
Alkaline water is water with a higher pH level than standard tap water. Having a higher pH level contributes to the liquid being less acidic. Therefore, alkaline water helps reduce the acidity in your body better than regular drinking water.
Alkaline water also provides you with minerals that are needed for your body. A few of these minerals include but are not limited to magnesium, potassium, calcium and sodium.
Alkaline water is widely available on the market today and can be bought in almost any grocery stores. However, you can also make your own alkaline water at home with the help of an alkaline system. Bottled or tap water may have other additives in it, so it is best to use the distilled water when making your own. Before we can decide between Reverse Osmosis vs Alkaline Water we need to discuss the benefits of alkaline.
Antioxidants protect your body from free radicals and harmful elements which can harm your immune system and cause diseases. This helps make your immune system much stronger and less prone to health problems.
We eat meat and processed food as well as drink coffee and soda which causes more acidity in our bodies. When your body is full of acidity, it can cause stress to many areas of your body. Alkaline water helps balance the pH levels in your body to ensure you of great health.
Alkaline is easily absorbed in the body because of its smaller molecular composition. This also contributes to alkaline-water hydrating the body more efficiently.
One drawback of a reverse osmosis system is that it removes heavy metals in the water. You can be sure to have a clean drinking water at home! However, while it removes contaminants it also removes good minerals from your water. On the other hand, alkaline water may not be safe for people with liver diseases. The minerals may accumulate and form in the liver and may cause more damage their liver.
So, what’s the verdict for you in the Reverse Osmosis vs Alkaline Water Deboggle?
Before choosing between the two, know first the condition of your body and its particular needs. Choose which one is best for you.